A little time for yourself can change the way you meet each day.

Looking for a chakra course for beginners? The Seven Day Chakra Introduction Course from I Love Chakra offers a gentle place to begin, whether you're new to chakras or returning with fresh curiosity. Explore all seven energy centres, from Root to Crown, through lessons delivered by email, and discover simple ways to bring more awareness, intention and self-love into your everyday life.

Explore all seven chakras

Your chakras are part of a whole. Getting to know each one can help you notice where you feel grounded, where you may want more care, and how to make space for a practice that feels like your own. Imagine opening a quiet moment in your day, reading your lesson and carrying one small intention with you afterwards.

What you'll receive in your 7-day chakra course

• A beautifully written lesson for each of the seven chakras, delivered by email
• Simple guidance and practices to support self-exploration
• The freedom to follow along over seven days or revisit each lesson at your own pace

We look forward to walking alongside you as you explore more balance, self-love and inner peace.

With much love,
Katie Manekshaw
Founder, I Love Chakra

Know Yourself. Heal Yourself. Raise Your Vibration. Heal Your World.

Start your Seven Day Chakra Introduction Course.