Welcome to I Love Chakra and thank you for completing your chakra quiz.
It seems your root chakra is out of alignment right now, but don't worry, we can help you with knowledge, wisdom and tools to support and balance this important chakra centre. So you can embrace energies of stability, strength and safety.
About your root chakra
This first chakra is found at the base of the spine, and its functions relate to strength, grounding, support, stability, family, connection. The Sanskrit name for the root chakra centre is Muladar. It is symbolised by the colour red.
Root chakra imbalances
When your root chakra is not balanced:
- You may have experienced a huge loss that has shaken your foundations.
- You may feel no sense of stability in the world.
- You may have lost one or both parents.
- You may avoid forming relationships or commitments
- You may not feel deserving of financial stability.
- You may feel incapable of creating solid foundations in life.
- You may be very controlling.
- You may feel that everything you have, will one day be taken away.
- You may tend to want to give everything away, even the things you love.
- You may be unable to settle in one place.
- You may hoard, be showy and overvalue the acquisition of objects.
You may not be experiencing all these symptoms, but make a note of those that feel familiar.
Ideas to help balance your root chakra
Nourish your root chakra energy by wearing our powerful root chakra crystals as a reminder to bring awareness to this all-important energy centre.
- Wear Hematite. Red jasper. Obsidian. Smoky Quartz. Snowflake Obsidian. Garnet.
- Meditate on your connection with nature and the physical world around you.
- Surround yourself with the people and things that make you feel supported and safe.
- Take some time to visit family and reconnect with old friends.
- Reconnect with mother earth.
- Take a walk in a forest, hike into the mountains or walk barefoot on a beach.
- Do some gardening, plant a tree, get some house plants and commit to caring for them.
- Acknowledge the beauty of the natural world around you wherever you are.
- Recognise the places you feel grounded, and spend time there.
- Spend time with animals.
- Make commitments in advance. And stick to them.
Wear crystals as a powerful reminder to stay conscious and aware of your journey to root chakra healing.
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